{"id":4815,"date":"2021-05-14T08:34:25","date_gmt":"2021-05-14T00:34:25","guid":{"rendered":"https:\/\/www.sihm.edu.hk\/?p=4815"},"modified":"2022-10-25T15:29:04","modified_gmt":"2022-10-25T07:29:04","slug":"to-love-children-first-to-love-themselves3-moves-to-teach-you-to-maintain-the-best-mental-state","status":"publish","type":"post","link":"https:\/\/www.sihm.edu.hk\/en\/to-love-children-first-to-love-themselves3-moves-to-teach-you-to-maintain-the-best-mental-state\/","title":{"rendered":"To love children, first to love themselves,<br>3 moves to teach you to maintain the best mental state"},"content":{"rendered":"<p><\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children2-1024x576.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children2-1024x576.jpg 1024w, https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children2-300x169.jpg 300w, https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children2-768x432.jpg 768w, https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children2-1536x864.jpg 1536w, https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children2-1200x675.jpg 1200w, https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children2-1980x1114.jpg 1980w, https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children2.jpg 2048w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p><\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"393\" src=\"https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children1-1024x694.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children1-1024x694.jpg 1024w, https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children1-300x203.jpg 300w, https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children1-768x520.jpg 768w, https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children1-1536x1040.jpg 1536w, https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children1-1200x813.jpg 1200w, https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children1-1980x1341.jpg 1980w, https:\/\/www.sihm.edu.hk\/wp-content\/uploads\/2021\/05\/To-love-children1.jpg 2048w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p><\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Written by :Family Dynamics Child Play Therapist  \u00a0Marriage and Family Therapist, Ms. Lee Wai Zi  In today&#8217;s society, it is indeed not easy for parents to maintain a good state of mind and body. 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